My waist has expanded like a hot air balloon at the county fair since I stopped running and bicycling five years ago. I made a change for the better today and went for a jog!
For Saint Patrick's Day, one doesn't need to be Irish or Catholic to celebrate the holiday. This post references Irish Soda Bread, folk songs, and some books.
After four years of not exercising, I developed a plan to give that up for Lent. I highlight some of the bodyweight excercises I will perform, compliments to "The Herschel Walker Workout." I also share a song to sing on meatless Fridays during Lent.
The post provides wisdom about life and a perspective on how to win your Valentine's heart using a 5 Point Plan. It also incorporates references to Nietzsche, Carl Jung, the Bible, and the Pied Piper of Hamelin.
It is easy to get started with Linux. In this post I highlight my experience with beloved Linux, list the five best linux distributions for new users, and introduce an online site to test drive Linux distributions.