For readers who still enjoy slowing down long enough to think.

For readers who still enjoy slowing down long enough to think.

Tag cooking

Food & Beverages

My Seafood and Parasite-free Greens Meal Plan

My Seafood Meal Plan. Northeast Ohio has had it challenging recently: heat, smoke, spoiled soup, parasite outbreak, and tornado threats. * Parasite-free Greens. * Seafood Meal. * Homemade Smoothie. For readers who still enjoy slowing down long enough to think. CounterIt.ch

I share my specialty seafood diet, with all the fixins, including parasite-free greens and a big, beautiful smoothie.

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July 22, 2026

Gardening

Maggot Infested Walnuts and Red Potatoes

Inside husk of black walnuts infested with maggots.

Harvested some black walnuts (many, of course, had maggots) and red potatoes in mid-October.

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October 13, 2025

Fitness, Gardening

Garden is Still Producing in the Midst of Halloween Season

Halloween decorations at Basswood / North River Road intersection in Warren, Ohio

I ate a Hairy Cat's Ear at dinner tonight; it's Halloween Season after all, and my garden is still producing!

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October 4, 2025

Fitness

Razin’ Kane’s Big Beautiful Breakfast

A variant of my typical Big Beautiful Breakfast: White Fish, Pork Tenderloin (leftovers), and Eggs.

My typical Big Beautiful Breakfast along with updates about my eating and exercising habits in 2025.

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July 20, 2025