My Seafood and Parasite-free Greens Meal Plan

I share my specialty seafood diet, with all the fixins, including parasite-free greens and a big, beautiful smoothie.

For readers who still enjoy slowing down long enough to think.

For readers who still enjoy slowing down long enough to think.

I share my specialty seafood diet, with all the fixins, including parasite-free greens and a big, beautiful smoothie.

In the past two years, I progressed from using one little dumbbell and a chin-up bar to using a half rack, an Olympic bar, and bumper plates.

I found a new supplier of fresh homestead eggs. Also, I share a picture of two pumpkins that I plan to process.

Starbucks' vs. Joey MAGA's Pumpkin Spice Latte.