Art Of The Barter Trade Deal: 55-lb Bumper Plates

In the past two years, I progressed from using one little dumbbell and a chin-up bar to using a half rack, an Olympic bar, and bumper plates.

For readers who still enjoy slowing down long enough to think.

For readers who still enjoy slowing down long enough to think.

In the past two years, I progressed from using one little dumbbell and a chin-up bar to using a half rack, an Olympic bar, and bumper plates.

I found a new supplier of fresh homestead eggs. Also, I share a picture of two pumpkins that I plan to process.

Starbucks' vs. Joey MAGA's Pumpkin Spice Latte.

Two pictures of some mammoth sunflowers and dwarf sunflowers in my 2025 Victory Garden as of mid-September.