I Finally Went for a Jog, After a Five-Year Hiatus

My waist has expanded like a hot air balloon at the county fair since I stopped running and bicycling five years ago. I made a change for the better today and went for a jog!

For readers who still enjoy slowing down long enough to think.

For readers who still enjoy slowing down long enough to think.

My waist has expanded like a hot air balloon at the county fair since I stopped running and bicycling five years ago. I made a change for the better today and went for a jog!