Tips For The Fellas On Saint Valentine’s Day 2026

Relationship tips from a single, never-married, sigma male on Saint Valentine's Day 2026.

For readers who still enjoy slowing down long enough to think.

For readers who still enjoy slowing down long enough to think.

Relationship tips from a single, never-married, sigma male on Saint Valentine's Day 2026.

I provide an update on my 2025 fitness level—strength and cardio—relative to my fitness condition in 2024. I also reference a 2026 New Year Outlook (no resolution this year), punk music, mosh pits, exercise science, and a warfare quote.

I made some holiday eggnog coffee pre-workout beverage.

Summer solstice weekend 2025: Maggie naked at Headlands Beach, live music at Beach Bash, my sunburn, and a book about lost ancient Egyptian technology.