I Finally Went for a Jog, After a Five-Year Hiatus
My waist has expanded like a hot air balloon at the county fair since I stopped running and bicycling five years ago. I made a change for the better today and went for a jog!
CounterIt.ch
For readers who still enjoy slowing down long enough to think.
CounterIt.ch
For readers who still enjoy slowing down long enough to think.
Read MoreI Finally Went for a Jog, After a Five-Year Hiatus
67% of Americans are Irish on Saint Patrick’s Day, According to Research
For Saint Patrick's Day, one doesn't need to be Irish or Catholic to celebrate the holiday. This post references Irish Soda Bread, folk songs, and some books.
I Gave up Not Exercising for Lent This Year
After four years of not exercising, I developed a plan to give that up for Lent. I highlight some of the bodyweight excercises I will perform, compliments to "The Herschel Walker Workout." I also share a song to sing on meatless Fridays during Lent.
A Proven 5 Point Plan to Win Your Valentine’s Heart
The post provides wisdom about life and a perspective on how to win your Valentine's heart using a 5 Point Plan. It also incorporates references to Nietzsche, Carl Jung, the Bible, and the Pied Piper of Hamelin.